The last plan you'll ever need! Burn Belly Fat To Prevent Lifestyle Diseases, Feel Healthier, And Get Stronger Than You Have In Years
All It Takes Is Hacking Your Metabolism SUSTAINABLY
HINT: CONSISTENCY, ESPECIALLY EATING WELL CONSISTENTLY IS ALL IT TAKES
TO BURN FAT, INCREASE ENERGY & TRANSFORM YOUR BODY
🤫 PS - YOU DON'T NEED A CRAZY DIET, SUPPLEMENTS OR HOURS OF CARDIO
Join a supportive community of people who are reclaiming their fitness to turn their 40s and beyond into their healthiest and most confident years!
TEN spots available this month for Career-Driven Parents who:
✔ Want to get healthier, fitter, and stronger — and stay that way for the rest of their life
✔ Are tired of “quick fix” programs and are willing to dedicate time to getting in shape the sustainable way
✔ Want support to develop consistency
► You're unable to lose any weight no matter what you do. You’ve tried everything, diets, shakes, medications, high intensity exercise, crazy bootcamps. You see everyone else doing the same thing and losing pounds every single week.
► If you do manage to lose a few pounds, the weight always rebounds immediately after one or two bad meals. What’s the point of trying if you can’t enjoy or indulge in any social situation? You live life feeling guilty about choices that are normal for everybody else.
► You’ve got no energy for your spouse, kids, or work; you’re always fatigued, your brain may not function properly. It affects your performance at work. You keep forgetting things. If only you could operate more efficiently. You’d be able to give so much more to life. You’d be able to achieve anything.
► When you don’t see results it’s so easy to lose motivation it re-starts a vicious cycle of emotional eating, binge eating, anxiety and depression. These feelings all skyrocket as you move further away from your goals. You feel nervous all the time, you never seem to be able to dig yourself out of that hole. It’s a roller-coaster of yo-yo'ing, your weight is never stable.
► Craving food is standard, but sometimes you just lose control. Needing something sweet then something salty. Emotional eating, binge eating, have a negative relationship with food.
► Between all the hours you're putting in at work and taking care of everyone else you can barely make time to think about yourself yet alone spend hours in the gym.
► One day, you look at yourself in the mirror and you realize things must change. Gaining control over your body has taking on a new urgency.
► This may be because of a scary health diagnosis (e.g., high blood pressure, high HbA1c, high cholesterol etc), you're watching a loved one struggle with their own health problems, or you finally realize you’ve spent so many years taking care of others, that you're neglecting to take care of yourself. You know it's time for a change but where do you start?
► If any of the above describe you then we have great news! You're not alone and there is a solution. One that fits effortlessly into your life...
► My intent is to help you get in the best shape of your life and stay that way, without restrictions and feeling deprived. Starting now.
*People who have used this system have been able to achieve results like this.
“Feeling good right about now. I’ve been working with Arnold since January. Lost about 20lbs so far. I’ve been seeing a steady decrease in fat and staying just about right on the muscle, haven’t lost much. I’m so happy with the results.”
Louis, 25, lost 20 lbs
Let Go of All or Nothing Approach
1. The Burnt Out- Exercising intensely can mess you up. Especially if you're doing so following a crazy restrictive diet. You’ve joined gyms and started programs before but exercise wipes you out for days.
You only last a couple of weeks before it’s all too hard, you end up throwing in the towel and wasting your money. Quitting isn’t you, but when your body is screaming, you can’t take it anymore. Often this results in you turning to food.
2. The Metabolically Stressed - You train all the time and no matter how much effort you put in nothing budges. You increase your training intensity. Absolutely nothing. Then you increase your training frequency. And still nothing.
Exercise gives you an endorphin rush and you feel great afterwards but when you’re not getting the results you feel like you’re wasting your time. You want to quit but then you imagine the thought of not training, where you would be then?
Scary. You put in double the effort of the others in your classes. They have beautiful beach bodies, toned arms, abs, tight firm bodies. You don't, WHY?
You've been told you need to exercise to lose weight. When your body is overly stressed this isn't the case. Hundreds of our clients have lost huge amounts of weight without entering a gym or using a treadmill.
We have-
· Re-designed bodies so our clients can burn all their stubborn fat
· Toned, shaped and sculpted bodies, all without entering a gym if you don’t want to
· Managed fatigue, anxiety, brain fog and depression
· Most importantly our clients have learned how to manage their weight for the rest of their lives, while being flexible, eating foods they love like ice cream and pizza and not restricting their social lives.
You're In Exactly the Right Spot
*Real People. Real Results.
Introducing The New YOU System™️
To get in shape, you’ll need to be consistent. To be consistent, you’ll need help.
Lose weight, build strength, and have more energy.
You tell me your goals. I’ll help you get there. In under 24 weeks, you’ll be in better shape than you ever thought possible.
We'll make living healthy a habit.
Most people who try to get in shape overload themselves and burn out quickly. Instead of the all-or-nothing approach, I use a sustainable, practice-based approach to build healthy habits into your life, one day at a time.
Proven to work, 45,000+ times over
We'll use the New YOU System™️ that leverages a science-based method that has been used to transform the lives of *45,000+ people to Engineer Your Fitness for life.
I'll help you stay accountable.
I’ll provide you with daily support, guidance and accountability, every step of the way, no matter what life throws at you. Whatever obstacles arise, I’ll help you overcome them by modifying your program or offering new solutions. In the end, know that I’m here to support you, no matter what life throws at you. We’re in this together.
Busy? Let me do the thinking for you.
You have enough to worry about already. Leave the details to me while you breathe easy.
Affordable one-on-one coaching.
Personal coaching is finally affordable. And it just works. Why? Because I am committed to helping you get into the shape you want.
What do you get?
- Small yet powerful practices to improve everyday life
We’ll work together to create and practice healthy habits across every aspect of your life, from Nutrition, Mindset, Movement & Exercise, Sleep, and Stress Management. These new habits will help you feel more calm, confident, and prepared for each day—no matter what life throws at you.
- Easy-to-use online platform
Your customized program is accessible via your laptop, desktop, or your phone - like having a personal coach in your palm.
- Daily accountability
You will have your very own personal coach who'll keep you accountable, support you through tough weeks and will be there 100% of the time to keep you motivated and feeling confident.
- Community support
An intimate and supportive VIP Facebook group of people wanting to engineer their own fitness to build you up.
- Customized nutrition guide
A Calorie, Macro, and Portion Guide - created just for you - to help you get started on your transformation. The end goal is to guide you to create meals you love, and learn to recognize (and more importantly, trust) your body’s own internal signals. This means you'll eat when you're hungry and stop when you're full. And that's the difference between being “on a diet” and making your own healthier choices for the rest of your life.
- Personal coaching and detailed progress checking
Weekly Group calls or Bi-Weekly 1-on-1 video check-in calls to see how you’re doing and to answer any questions you have.
Messaging support - you can message me whenever you have any questions or challenges, and I'll help you overcome.
Measurement and consistency tracking so you can see just how much progress you’ve made and make adjustments as needed.
More success stories...
Please complete the short booking form and pick a time in my calendar that works for you.
Your call is confidential and you won’t be pressured into anything.
There’s absolutely no risk in applying.
Click the button below now.
Want to get into the best shape of your life?
Let me help.
Lose weight, build strength, and get the accountability you need.
Maybe it’s been a while since you’ve been in shape, or felt energized throughout your entire day, or felt capable and confident enough to do what you truly want.
If you’re ready to have the body you deserve and get in control of your health and fitness once and for all, I’m ready to help. You’ve tried doing it alone. Now try with someone who’s ready to bring a commitment that’s as serious as your own.
I’ve dedicated my professional life to helping people transform their bodies through nutrition and fitness.
This is your limited opportunity to work with the best coaching team in the industry — to look, feel, and perform better than you thought possible.
I hope to have the opportunity to help you transform your body and life forever.
But the next step is up to you.
To Your Success and Stay in Spirit,
Dr. Arnold, PhD
What is it you do again?
We teach working professionals or people with busy lifestyles and slow metabolisms how to lose weight and keep it off and we do this using our New YOU System™️ which has 3 core principles
We know that a successful program must be 1. Effective, 2. Enjoyable and 3. Provide you with loads of Support.
We help you create a healthy and sustainable lifestyle. You’ll lose weight, but more importantly, learn how to keep it off for the rest of your life.
What is it you do again?
- Help with a personalized nutrition
- We give you personalized workouts
- Help your mindset
- Help with your accountability
- Help with a personalized cardio routine
- Help with your habits
- Frequent check-ins via video call
- Access our members only Health & Fitness App
Who does this work for?
- Men & women with slow metabolisms
- Busy professionals working 40+ hours per week
- Men & women at risk of heart disease or diabetes
- Men & women with high blood pressure
- Men & women looking to build muscle and shed body fat
What are the benefits?
- Losing weight
- Regaining health
- Getting lean and toned
-
Having more energy
More Subtle Benefits, The Inner Healing:
- Live life on a continuum, not restricted
- Growth in mindset
- Being confident in front of a camera
- Fit into your favorite clothes (you know, the ones in the back of the closet) that hadn’t been worn for years
- Feel more comfortable and confident in social situations
- The increased discipline in their workout often generates greater discipline in other areas, such as finances and personal commitments
- Feel more confident in reaching out and making new connections, both business and personal
- Feel your intimate, private relationships improve.
- Feel a freedom you hadn’t felt in years – to go places and do things you no longer thought possible
- Feel the motivation needed to change other things about yourself that you had lacked the confidence to attempt before
Your confidence will increase with every passing day, in every area of your life.
WHAT WOULD YOU CHANGE IF YOU COULD?
As you can see from our testimonials, what we teach flat out works. That isn’t hype or fluff, it works and it has been proven to work by our clients.
It doesn’t matter what you have gone through or how much failure or little success you’ve had in the past. We have worked with clients of all types from all kinds of different situations.
While nothing in life is guaranteed, we would love the honor to help you achieve your goals. We look forward to working with you!
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*This content is used under license from Precision Nutrition Inc. and may not be reproduced, transmitted, or otherwise used or reused in any way without the express written permission of the owner. Copyright © 2021 Precision Nutrition Inc. For more information about Precision Nutrition, visit http://www.precisionnutrition.com
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